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WEST POTOMAC TRY-OUT INFORMATION
Fall Sports Start Date:
August 1, 2019 - Golf Only
August 5, 2019 - All Fall Sports



CROSS COUNTRY
 
Date Event Location Time
Monday 8/5 First Day of Practice WPHS Track 7:00 am
Thursday 8/15 Off Campus Practice Burke Lake Park 6:20 am *Bus Departs
Wednesday 8/21 Scrimmage Burke Lake Park 6:20 am *Bus Departs
Friday 8/23 Off Campus Practice Burke Lake Park 6:20 am *Bus Departs

Field Hockey
 
Date Event Location Time
Monday 8/5 First Day of Practice Aux Turf 7:00-9:30 am
Tuesday 8/6 Practice Aux Turf 7:00-9:00 am
Wednesday 8/7 Practice Aux Turf  7:00-9:00 am
Thursday 8/8 Practice Aux Turf 7:00-9:00 am
Friday 8/9 Practice Aux Turf 7:00-9:00 am

Volleyball (JV & Varsity)
 
Date Event Location Time
Monday 8/5 Registration Main Gym 5:30-6:15 pm
Monday 8/5 Tryout Main Gym 6:15-9:00 pm
Wednesday 8/6-8/8 Tryout Main Gym 6:15-9:00 pm
Friday 8/9 Practice Main Gym 3:30-6:00 pm
Saturday 8/10 Practice Main Gym 10:00-1:00 pm

Volleyball (Freshman)
 
Date Event Location Time
Monday 8/5 Registration Main Gym 3:30-4:00 pm
Monday 8/5 Tryout Main Gym 4:00-6:00 pm
Wednesday 8/6-8/8 Tryout Main Gym 4:00-6:00 pm
Friday 8/9 Practice Main Gym 3:30-6:00 pm
Saturday 8/10 Practice Main Gym 10:00-1:00 pm

Football (JV & Varsity)
 
Date Event Location Time
Monday 8/5 Practice 1 Aux Turf 4:00-5:00 pm
Monday 8/5 Lift/Meeting Inside 5:00-7:00 pm
Monday 8/5 Practice 2 Stadium 7:00-9:30 pm
Tue 8/6-Fri 8/9 Practice 1 Aux Turf 4:00-5:00 pm
Tue 8/6-Fri 8/9 Lift/Meeting Inside 5:00-7:00 pm
Tue 8/6-Fri 8/9 Practice 2 Stadium 7:00-9:30 pm

Football (Freshman)
 
Date Event Location Time
Monday 8/5 Practice Stadium 5:00-8:00 pm
Monday 8/5 Lift/Meeting Inside 7:00-9:00 pm
Tue 8/6-Fri 8/9 Practice Stadium 5:00-8:00 pm
Tue 8/6-Fri 8/9 Lift/Meeting Inside 7:00-9:00 pm

Cheerleading
 
Date Event Location Time
Monday 8/5 Tryout AUX Gym 5:00-8:00 pm
Tue 8/6-Fri 8/8 Tryout AUX Gym 7:00-9:00 pm
Friday 8/9 Varsity Practice AUX Gym 5:00-8:00 pm
Sat 8/10 Varsity Practice AUX Gym 7:00-9:00 pm

REQUIRED Paper Work before you can try-out for a team:
VHSL Physical Form - Turn into the Activities Office
Emergency Care Card - Turned into the Activities Office
Concussion Education - Completed online by both student and parent


REQUIRED once try-outs are completed
Participation Policy - Turned into coach
Weight Room Policy - Turned into coach
Off Campus Running Form - Turned into coach