Planet Fitness on route one is offering FREE summer memberships for students - what a great opportunity! I've invited all of our players to TrainHeroic. The majority of our lifts were based off of this program so most of it is not new. They have great video tutorials but I want anyone with questions to reach out. If you would prefer to sign up with your school email then please let me know - I'm happy to send you another invite.
Off season teams will be split up with freshmen and returning JV sophomore teams on our JV team. Our varsity team will be made up of returning varsity players and juniors. Please feel free to reach out with any questions -
Dates to Remember:
- Metro Fall Ball League - Sundays Sept 8th to Oct 13th (8am - 5pm games) - Register before August 10th - https://go.teamsnap.com/forms/203012
- Fairfax Fall Brawl Tournament - Nov 30-Dec 1
- St James Winter Lacrosse League - Sundays Early December to Mid February
- Valentine Shootout Tournament - Valentine's day weekend
- Conditioning will start in October - two times a week and will be three times a week starting in January
- Student Interest Meeting will be in early October
- Club team tryouts are in August - I will send out more information later this summer